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Nazmi Velija

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Open access Sep 2026

THE IMPACT OF THE MEDITERRANEAN DIET ON LIFESTYLE IN PATIENTS WITH HYPERTENSION IN KOSOVO

The Mediterranean diet is widely recognized for its beneficial effects in lowering blood pressure and improving lifestyle through a high intake of fruits, vegetables, whole grains, olive oil, fish, and nuts, along with reduced consumption of saturated fats and processed foods. This study aimed to evaluate the impact of...

Nazmi Velija · 0 citations

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