A Role of Daivavyapashraya Chikitsa in the Management of Anidra (Insomnia)
Insomnia affects 10–30% of the global population, with some reports up to 60%, and about 28.1% of Indian adults experiencing sleep initiation or maintenance problems. It is associated with impaired cognition, psychiatric illnesses, cardiovascular disorders, reduced quality of life, and increased accident risk. In Ayurv...