Skip to content
Open access

Sex differences in macrovascular responsiveness: Acute effects of hot water immersion versus aerobic exercise in overweight older adults

Sep 2026 · Experimental Physiology · 0 citations · 38 references
Medicine

TL;DR

A single session of HWI induced larger vascular responses than exercise, and males and females both benefit, but somewhat differently and possibly via different mechanisms.

Abstract

Abstract Recent studies have focused on the potential benefits of heat exposure for cardiovascular health. However, the acute effects of heat therapy on conduit arteries remain unclear, particularly in overweight and obese older males and females. This study aimed to compare core temperature (T c), heart rate (HR), and brachial, femoral, and carotid artery diameter and velocity (Doppler ultrasound) responses to an acute exercise (EXE) session versus hot water immersion (HWI), and to determine whether physiological responses are sex‐dependent. Twenty‐five overweight older adults (10♂/15♀; age: 59 ± 7, BMI: 29.4 ± 3.4 kg/m2) underwent two experimental sessions (30 min): EXE (60–70% HRmax) and HWI (40°C). HWI resulted in a larger increase in T c across the session with the largest difference at 30 min (0.9 ± 0.3 vs. 0.7 ± 0.3°C; P = 0.024). No differences were observed in T c between males and females (interaction P = 0.271). HWI induced a lower rise in HR (♂ 40 ± 18 vs. ♀ 51 ± 12 bpm at 30 min; P = 0.013) than EXE, and females exhibited a larger change in HR after HWI than males (♂ 27 ± 12 vs. ♀ 48 ± 17 bpm; P = 0.003). HWI also induced a larger reduction in systolic (−6 ± 10 vs. 1 ± 7 mmHg; P = 0.012) and diastolic BP (−10 ± 9 vs. −2 ± 5 mmHg; P = 0.001) than EXE, but with no sex differences. HWI induced a larger increase in brachial diameter, brachial and femoral velocity, brachial and femoral flow, and shear rate than EXE. Females exhibited significantly higher change in femoral velocity (♀ 26 ± 8 vs. ♂ 17 ± 6 cm/s; P = 0.011) and shear rate (♀ 157 ± 55 vs. ♂ 98 ± 38 cm/s; P = 0.008) in response to HWI than males. A single session of HWI induced larger vascular responses than exercise. Males and females both benefit, but somewhat differently and possibly via different mechanisms.

Read PDF

Similar papers

Open access Sep 2026

Comparison between exercise and hot water immersion on skin microvascular responses in older adults with overweight and obesity.

PURPOSE Skin microvascular function plays a critical role in thermoregulation and vascular health, but due to technical limitations, responses to passive heat stress remain poorly quantified, particularly in overweight and obese older adults. This study aimed to compare the acute effects of hot water immersion (HWI) an...

K. Wigati, J. C. Locatelli, J. G. Costa et al. · 0 citations
Open access Sep 2026

Changes in cardiac function before and after hot water immersion and endurance exercise in middle-aged individuals with overweight or obesity.

PURPOSE We investigated the acute effects of ecologically valid hot water immersion (HWI) and endurance exercise (END) interventions on indices of left (LV) and right ventricular (RV) function in middle-aged individuals with overweight or obesity. METHODS Twenty-five (15♀, 10♂) individuals were recruited. A single se...

J. C. Locatelli, J. G. Costa, K. Wigati et al. · 0 citations
Open access Oct 2026

Sex differences and acute intermittent isometric handgrip exercise effects on microvascular reactivity in young healthy adults

Near-infrared spectroscopy combined with a vascular occlusion test (NIRS-VOT) is a popular approach for investigating microvascular function across many settings. Although sex differences and exercise-induced changes in NIRS-VOT responses have been reported, limited evidence exists detailing whether these responses...

Wonjae Lee, Elizabeth Knoll, Kase J. Pennartz et al. · 0 citations
Open access Sep 2026

Cerebrovascular Responses During an Acute Bout of Resistance Exercise Do Not Differ Between Sex

Resistance exercise is recommended to reduce risk of cardiovascular and cerebrovascular disease, with evidence suggesting that women who engage in regular resistance exercise may receive a greater benefit than men. It is unknown whether acute resistance exercise elicits sex-specific pulsatile hemodynamic responses that...

Spencer M. Romanowski, Krista S. Reed, Molly R. Crew et al. · 0 citations
Open access Oct 2026

Acute effects of volume-matched isometric exercise intensity on vascular function and autonomic regulation in men with elevated blood pressure.

Isometric exercise (IE) has been introduced as an effective non-pharmacological strategy for blood pressure (BP) management; however, the influence of exercise intensity remains unclear during lower-limb IE. This study investigated the acute effects of volume-matched high-intensity (HIIE) and low-intensity IE (LIIE) on...

Min Ji Jeong, Jae-Geun Kim, Wonil Park et al. · 0 citations

We use cookies to run the site and, with your consent, for analytics and to show ads. See our Cookie Policy.