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Author

Zuzanna Trzeciak

2 papers indexed here

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Review

Innovative Technologies in Social

Agata Wyborska, Adrianna Kępa, Elżbieta Trzyna et al. · 0 citations
Review Open access Aug 2026

The role of physical activity in managing menopausal symptoms: a narrative review

Regular physical activity, particularly combined aerobic and resistance exercise, reduces the frequency and severity of vasomotor symptoms, enhances mood and reduces anxiety and depressive symptoms, improves subjective sleep quality, preserves bone mineral density and muscle mass, and optimizes cardiometabolic and vasc...

Maja Kleiber, Jan Klincewicz, Julia Klincewicz et al. · 0 citations

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