Review
Open access
Sep 2026
Mechanism-based nutritional strategies for performance and recovery in soccer players: a qualitative research synthesis
Abstract Background and objectives Modern soccer, characterized by its intermittent high-intensity nature, requires a combination of explosive power and aerobic endurance. This physiological demand results in substantial metabolic load, oxidative stress, and disruption of recovery processes in players. Multi-target nut...
Amir Hossein Azizi Ammarati, Z. Shanazari, M. Rahmati
· Journal of the International... · 0 citations