Xing-Yun Yan

Incremental effects of passive stretching added to device-based massage on lower-limb range of motion and neuromuscular response in sedentary adults.

Prolonged sitting restricts lower-limb joint mobility, and conventional device-based massage has limited capacity to expand joint range of motion (ROM). This study examined whether adding a passive stretching module to device-based massage produces additional immediate lower-limb improvements. Forty-one sedentary adult...