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Meta-analysis Open access Oct 2026

Effects of resistance training on frailty-related outcomes in frail and pre-frail older adults: a systematic review and meta-analysis of randomized controlled trials

Background and Objective Frailty is associated with muscle weakness, impaired physical function, and increased risk of disability and loss of independence, making preservation of muscle function an important public health goal for healthy aging. Resistance training may help address these deficits, but its effects in fr...

Xiao-Dong Qian, Wei Huang, Ling-Zi Yao · 0 citations

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