Wearable Inertial Sensor-Based Detection of Exercise-Induced Mobility Adaptations in Older Women: A Randomized Controlled Trial
Wearable inertial sensors have become tools for objectively assessing mobility in older people. This study analyzed whether wearable inertial sensors could detect exercise-induced mobility changes and compared the effects of multicomponent training (MCT) and elastic band training (EBT) on mobility and physical function...