Tian-Le Wang

Effects and exercise-prescription moderators of Tai Chi on cardiometabolic risk factors in middle-aged and older women: a systematic review and meta-analysis

Introduction Cardiometabolic risk increases substantially in middle-aged and older women, particularly during and after the menopausal transition. Tai Chi is a low-to-moderate intensity mind-body exercise that may offer an accessible non-pharmacological strategy for cardiometabolic risk management. However, women-speci...