Nut consumption and musculoskeletal health: a systematic review
Background: Age-related functional decline, frailty, sarcopenia, and disability contribute to loss of independence and financial burden in aging populations. Nuts contain bioactive compounds, including polyphenols, antioxidants, vitamins, minerals, and unsaturated fatty acids that may support musculoskeletal health. Th...
Lisa Aschenberg, Randah Shrouro, Shanil Juma
· Exploration of Musculoskelet... · 0 citations