Skip to content

Author

Sakshi Pal

1 paper indexed here

We haven’t gathered this author’s papers yet. Follow them and we’ll fetch their work.

Not the right person? Other researchers publish under this name.

Sep 2026

Effects of the Common Yoga Protocol on Anxiety, Sleep Quality, Emotional Regulation, and Respiratory Rate in Women: A Controlled Pre-Post Intervention Study

Background:Yoga is a mind-body discipline recognized for its potential to promote psychological and physiological well-being. The International Day of Yoga (IDY) protocol offers a standardized sequence suitable for population-wide adoption. This study evaluated the impact of a one-month IDY protocol on anxiety, emotion...

Sakshi Pal · 0 citations

We use cookies to run the site and, with your consent, for analytics and to show ads. See our Cookie Policy.