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S. O. Shepherd

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Open access Sep 2026

Bicarbonate and Carbohydrate Co‐Ingestion During Exercise in a Novel Gel Format Improves Time‐Trial Performance After 3 h of Moderate‐Intensity Exercise in Trained Cyclists

Sodium bicarbonate (SB) ingestion may improve high‐intensity exercise performance in efforts that range from 1 to 60 min; however, to date, no studies have investigated the effects of SB supplementation during exercise, nor its potential to attenuate the fatigue‐induced decline in parameters of the power‐duration curve...

Bernardo R. Norte, Alex Hickman, Antonio Muñoz Megias et al. · 0 citations

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