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Open access Oct 2026

Seasonal Variation in Mood and Associated Patterns of Sleep, Activity, Circadian Rhythms and Light.

The mechanisms underlying seasonal mood variation are incompletely characterised. We tested whether wearable-measured sleep, activity, circadian and light exposure patterns are associated with seasonal mood variation in young Australians with emerging mood disorders. We analysed 733 observation periods from 422 partici...

M. Shin, E. Tonini, J. Carpenter et al. · 0 citations
Open access Sep 2026

A Double-Blind Randomised Controlled Crossover Trial of the Effect of Blue-Enriched Ambient Light on Sleep in Older Adults With Sleep Disturbance: The CleverLights Study.

Light interventions have been investigated for treating sleep disturbances in older adults; however, findings are mixed. This proof-of-concept trial investigated the effect of blue-enriched ambient light on electroencephalographic (EEG) sleep in older adults with self-reported poor sleep. Twelve participants (65.6 ± 8....

T. Pun, Craig L. Phillips, Nathaniel S. Marshall et al. · 0 citations

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