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Author

Ronald J. Beyers

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Oct 2026

Acute Molecular and Chronic Vastus Lateralis Adaptations to Lengthened Partial versus Full Range of Motion Resistance Training in Trained Men.

PURPOSE This study examined how lower-body lengthened partial (LP) versus full range of motion (FULL) resistance training affects acute post-exercise signaling, chronic hypertrophy, and cellular adaptations of the vastus lateralis (VL) muscle in resistance-trained men. METHODS Eight males (22±1 years old, 5.6±1.4 yea...

Daniel L. Plotkin, Dakota R. Tiede, Tahran Z. Gotla et al. · 0 citations

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