Abstract Aim Soccer places repeated demands on short-duration, high-intensity performance, including sprints, accelerations, jumps, and technical actions performed over the course of a match. Because these efforts depend heavily on rapid adenosine triphosphate (ATP) resynthesis, creatine is a plausible ergogenic aid fo...
D. Ashtary-Larky, Daren G. Candow, Jose Antonio et al.· Journal of the International...· 0 citations
No detectable differences in SMM or key secondary outcomes were attributable to assigned protein target, and compared with RT, CT favored estimated aerobic fitness and BFP, whereas RT favored leg-press strength.
Reza Bagheri, Hamid Ghobadi, Maryam Mansordehghan et al.· Journal of the International...· 0 citations
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