Background: Growing evidence links ambient air pollution, including fine particulate matter (PM2.5), nitrogen dioxide (NO2), and ozone (O3), to adverse effects on sleep. However, most prior research has relied on chronic exposure metrics and subjective sleep assessments, obscuring short-term dynamics and limiting physi...
C. Temporao, P. Caille, G. Chevance et al.· medRxiv· 0 citations
Sleep timing, rather than sleep quality, plays a central role in daily mood regulation through a homeostatic feedback mechanism, and personality and affective traits shape this loop, highlighting sleep timing as a potential target for mood stabilization.
R. Pierson-Bartel, P. Ujma· Sleep Health· 0 citations
Study Objectives Sleep characteristics are often estimated using self-reports, which may differ from objective measurements, a phenomenon known as sleep discrepancy. However, the factors associated with the degree of sleep discrepancy remain poorly understood. Methods In the current study, a large healthy participant s...
P. Ujma, R. Bódizs· bioRxiv· 0 citations
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