Review
Open access
Sep 2026
Effect of exercise on bone health in middle aged and older adults: hierarchical network meta-analysis of randomised trials
Exercise is effective in attenuating age related decline in BMD in adults aged ≥40 years and provides cautious support for the integration of dose specific, modality tailored exercise prescriptions into bone health guidelines.
Chang-Bo Lu, Li-,-Wen-Wang-,-Zhang-Lei-,-Li-De-Kun-,-Ju-Ai-Chun Li, Lei Zhang et al.
· British medical journal · 0 citations