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Author

Mohamed Ali Abdelhalim Abdelmagid

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Review Open access Oct 2026

Shoulder-Focused Exercise for External-Rotator Capacity and Rotator-Cuff Strength Balance in Overhead Athletes: A Systematic Review and Meta-Analysis

The available randomized evidence does not establish a clear effect of shoulder-focused exercise on external-rotator strength or ER:IR strength ratios in overhead athletes, and the findings do not establish that exercise improves ER strength more consistently than strength balance.

H. Alismaily, Tamer Farouk Elsaid, I. Alabid et al. · 0 citations

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