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Mateusz Tajster

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5 papers indexed here

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Open access Sep 2026

Omega-3 Fatty Acids in the Prevention of Cardiovascular Diseases: Still Relevant?

Background: Cardiovascular diseases (CVDs) remain the leading cause of mortality worldwide, responsible for an estimated 17.9 million deaths annually. Omega-3 polyunsaturated fatty acids (PUFAs) - principally eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) derived from marine sources, and alpha-linolenic aci...

Marcelina Rybińska, Hanna Rzepka, Paweł Stępowski et al. · 0 citations
Review Open access Sep 2026

Subclinical Thyroid Dysfunction: When to treat and when to observe. A comprehensive clinical review

Subclinical thyroid dysfunction (STD) - encompassing subclinical hypothyroidism (SCH) and subclinical hyperthyroidism (SHT) - represents one of the most prevalent and clinically nuanced endocrine conditions encountered in general practice. Defined by abnormal serum thyroid-stimulating hormone (TSH) levels in the presen...

Hanna Rzepka, Paweł Stępowski, Mateusz Tajster · 0 citations
Review Open access Sep 2026

Iron Deficiency Without Anemia: Recognition, Causes, and Clinical Management

Iron deficiency without anemia (IDWA) represents a hidden yet prevalent condition that disrupts fundamental physiological processes long before classical pre-anemia becomes apparent. Although hemoglobin concentration remains within reference limits, depleted iron stores impair energy metabolism, cognitive capacity, and...

Paweł Stępowski, Hanna Rzepka, Mateusz Tajster · 0 citations
Review Open access Aug 2026

Chronic Sleep Deprivation as a Risk Factor for Cognitive Decline and Mood Disorders: Neurobiological Mechanisms and Therapeutic Implications

This review synthesises current evidence on sleep physiology, the neurobiological basis of sleep deprivation effects, specific cognitive and mood consequences, vulnerable populations, diagnostic approaches, therapeutic strategies, and public health implications, with the goal of providing a comprehensive foundation for...

Paweł Stępowski, Hanna Rzepka, Mateusz Tajster · 0 citations
Review Open access Sep 2026

The Role of Vitamin D and Micronutrient Supplementation in Preventing Osteoporosis in Postmenopausal Women

Osteoporosis is a major skeletal disorder characterised by reduced bone mineral density and deteriorating microarchitecture, imposing a considerable burden of fragility fractures on postmenopausal women worldwide (Compston, McClung and Leslie, 2019). The estrogen withdrawal that accompanies menopause accelerates bone r...

Hanna Rzepka, Paweł Stępowski, Mateusz Tajster · 0 citations

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