Skip to content

Author

M. Iwaszko

4 papers indexed here

We haven’t gathered this author’s papers yet. Follow them and we’ll fetch their work.

Not the right person? Other researchers publish under this name.

Review Open access Sep 2026

Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review

Background. Matcha and coffee are widely consumed sources of caffeine and other bioactive compounds. Caffeine-mediated effects are well established, but the distinct phytochemical profiles of these beverages contribute to different physiological responses. Direct comparisons between matcha and coffee remain limited. Ai...

A. Wojtera, Szymon Bojanowski, Marcelina Skajewska et al. · 0 citations
Review

Innovative Technologies

Zuzanna Kordyś-Wyrobek, Marcelina Skajewska, Maciej Lazarek et al. · 0 citations
Review Open access Sep 2026

Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

Background. Cold Water Immersion (CWI) is a widely used recovery strategy in sports; however, its effectiveness depends on the type of exercise performed and the intended training goals. This narrative review evaluated the effects of CWI on post-exercise recovery, neuromuscular function, training adaptations, and gener...

Bartłomiej Markowski, Martyna Grzywacz, A. Dobrowolska et al. · 0 citations
Review

QUALITY IN SPORT

Bartłomiej Markowski, Martyna Grzywacz, Marta Rząsa et al. · 0 citations

We use cookies to run the site and, with your consent, for analytics and to show ads. See our Cookie Policy.