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Sponsored AI Networking Cookbook: Practical recipes for AI-assisted network automation and development AI Networking Cookbook: Practical recipes for AI-assisted network automation and development

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M. C. Arkan

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Open access Sep 2026

Sleep duration links to biological aging clocks: when sleep gets tough, aging gets going

In a recent large-scale study of biological ageing clocks published in Nature , the MULTI Consortium now shows sleep, often treated as a lifestyle habit, is a measurable sign of temporal biology. Their work suggests that deviations from optimal sleep duration are associated with accelerated biological aging across mult...

Despina Tawadros, M. C. Arkan · 0 citations

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