K. Maeda

Acute Effects of Different Triceps Surae Stretching Modalities on Post-Sit-to-Stand Postural Control in Healthy Young Adults: An Exploratory Pre–Post Pilot Study

Ankle postural control is essential for standing stability immediately after sit-to-stand (STS), a movement associated with falls in older adults. Although triceps surae stretching is commonly used before exercise, its immediate effects on post-STS postural sway remain unclear. This exploratory study investigated the e...