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Author

Joshua Colomar

1 paper indexed here

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Review Aug 2026

Strength and Conditioning Practices in Tennis: A Narrative Review of Contemporary Evidence.

PURPOSE To provide a pragmatic synthesis of contemporary strength and conditioning evidence in tennis, integrating match demands, neuromuscular performance and injury-risk management, and practical testing/monitoring to support applied decision making from academy to professional settings. METHODS This narrative synt...

Jaime Fernández-Fernández, Joshua Colomar, Ernest Baiget · 0 citations

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