Review
Open access
Aug 2026
Personality traits and physical activity in middle-aged and older adults: a rapid review of evidence and interventions
The preliminary findings suggest that intervention efficacy may depend on traits, with a digital self-control program benefiting highly conscientious individuals and an exergaming program particularly motivating less extraverted participants.
Keqin Chu, Jasmine Montayre, Patrick Pui Kin Kor et al.
· The gerontologist · 0 citations