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Author

J. Montenegro-Espinosa

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Open access Sep 2026

Adherence to Lifestyle Medicine and Sleep-Related Problems Among First-Year University Students in Quito, Ecuador, 2024–2025: A Cross-Sectional Study

Higher lifestyle medicine adherence was associated with lower odds of sleep-related problems, including in post-hoc analyses when the sleep domain was omitted from the U-SMILE total, which support multidimensional lifestyle medicine approaches for sleep health promotion in university settings.

Doménica Yukling León-Chang, C. Miño, Rodrigo Yáñez-Sepúlveda et al. · 0 citations
Open access Aug 2026

Is Chronotype Related to Eating Distractions Among Adolescents? The EHDLA Study

Background: Screen-based distractions during meals are increasingly common during adolescence and have been linked to less healthy eating behaviors. Chronotype, an individual’s circadian preference for morningness or eveningness, is associated with differences in alertness, self-regulation, and recreational screen use...

M. Masache-Cruz, Fiorella Quiroz-Cárdenas, C. Miño et al. · 0 citations
Jul 2026

Is emotional eating selectively associated with sleep-related problems in adolescents? Results from the EHDLA study

Emotional eating was selectively associated with specific sleep-related problems, particularly bedtime difficulties and snoring, in a large sample of Spanish adolescents, with anger and anxiety showing the strongest associations.

Andrea Aquino-Blanco, M. López-Moreno, Rodrigo Yáñez-Sepúlveda et al. · 0 citations

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