Effects of resistance training on subjective sleep quality, excessive daytime sleepiness, and quality of life in patients with obstructive sleep apnea: a secondary analysis from a randomized controlled trial
This study aimed to verify the effect of eight weeks of resistance training (RT) on subjective sleep quality, daytime sleepiness, and quality of life in adults with OSA. In this randomized controlled clinical trial, 25 adults with moderate to severe OSA (age: 54.6 ± 7.2 years; BMI: 36.1 ± 7.9 kg/m²; apnea-hypopnea inde...