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Open access Aug 2026

The relationship between stress and sleep quality: An intensive longitudinal study

Findings show that stress–sleep associations differ within and between persons, across subjective and objective sleep indicators, and by operationalization of nocturnal timeframes.

Melanie Bamert, A. Schwerdtfeger, C. Rominger et al. · 1 citation
Review Open access Aug 2026

Stressed out! Not working out? Relationship between momentary stress and physical (in)activity across different time lags: An Ecological Momentary Assessment study.

Associations between multiple momentary stress aspects and subsequent physical activity across several time lags in daily life were investigated, indicating that activity in stress-related physiology related to higher probability of engaging in physical activity.

Melanie Bamert, J. Inauen, A. Ruf · 0 citations

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