Comparing high-intensity resistance training incorporating periodic eccentric-only exercise with blood flow restriction training in older men: physiological responses and exercise feasibility.
AIM This study aimed to compare the feasibility, strength adaptations, and physiological effects of high-intensity resistance training incorporating periodic eccentric-only exercise (HIRT) with blood-flow restriction training (BFRT) in older men. METHODS This three-group randomized controlled trial included 63 older...