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Hao-Nan Qi

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Open access Dec 2026

Effects of 10% Versus 30% Velocity Loss Thresholds on Strength and Explosive Performance in Trained Female Collegiate Athletes: A Randomized Parallel-Group Trial

Both thresholds improved strength and lower-body performance, but the adaptation pattern differed by outcome, and under the present protocol, VL30 favored 1RM squat strength, whereas VL10 favored SLJ and T30 performance.

Xuehaiyue Lv, Jing-Yuan Yang, Lin-Tao Suo et al. · 0 citations
Review Open access Sep 2026

Comparative effects of six exercise modalities on global cognitive function in Alzheimer’s disease, Parkinson’s disease, and mild cognitive impairment: a systematic review and network meta-analysis

Background Alzheimer’s disease (AD), Parkinson’s disease (PD), and mild cognitive impairment (MCI) are commonly accompanied by cognitive decline. Although exercise is recommended as a non-pharmacological strategy, the comparative effects of different exercise modalities on global cognition remain uncertain. Objective T...

Xiao-Lin Li, Hao-Nan Qi, Xiao-Qi Zhang et al. · 0 citations

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