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Open access Aug 2026

The Effect of Yoga Exercise on Reducing Dysmenorrhea Pain Among Adolescent Girls at SMK Negeri 1 Cibatu

Background: Dysmenorrhea is a common menstrual complaint experienced by adolescent girls and may interfere with learning activities and daily activities. Yoga exercise is a non-pharmacological approach that may help reduce pain through relaxation, breathing regulation, reduced muscle tension, improved circulation, and...

G. Aulia, Nova Rati Lova, Shinny Ria Pratiwi · 0 citations

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