Exercise as a Modulator of Biological Age: The Role of Epigenetic Clocks in Assessing Exercise-Induced Rejuvenation – A Narrative Review
Background: Biological age is increasingly recognized as a valuable indicator of the aging process. Compared with chronological age, it may provide a more accurate representation of an individual’s health status and disease risk. DNA methylation–based epigenetic clocks are among the most widely used biomarkers of biolo...