Open access
Aug 2026
Circadian distribution of carbohydrate intake during adolescence and association with risk markers of type 2 diabetes in adulthood—the role of chronotype
Consuming CHOs in the morning during adolescence is associated with lower HOMA2-IR in adulthood, irrespective of chronotype, however, the favorable morning CHO intake amount appears to vary by chronotype, indicating a personalized approach may be beneficial.
N. Jankovic, Sarah Schmitting, I. Perrar et al.
· European Journal of Nutritio... · 0 citations