Review
Open access
Sep 2026
Sleep Disturbances in Perimenopause: Exploring Physiological and Ayurvedic Concepts
At perimenopause, sleep disturbances occur due to hormone, neuro-endocrine and psychological changes, which leads to poor quality of life for women. Objective: The transition through menopause is often accompanied by various sleep disturbances, with the objective being to review how these sleep disturbances manifest ph...
Darakhshan Ayoob, Sujata Rajan
· Ayushdhara · 0 citations