Skeletal Muscle Transcriptomic Responses to Concurrent Training With Polyphenols in Ageing Adults: A Randomized Trial
ABSTRACT Background Transcriptomic adaptations of ageing skeletal muscle to concurrent resistance training (RT) and high‐intensity interval training (HIIT) remain insufficiently characterized. We investigated the effects of a 12‐week concurrent RT + HIIT intervention on the vastus lateralis transcriptome in middle‐aged...