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Chonapha Sitthang

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Open access Aug 2026

Effects of High-Intensity Interval TRX Training on Body Composition, Muscular Power, and Strength in University Students: A Randomized Controlled Trial

This study aimed to investigate the effects of combined high-intensity interval TRX training on body composition, muscular strength, and muscular power in university students. A randomized controlled trial design was employed involving 40 healthy male participants aged 18–25 years, who were randomly assigned to either...

Sawettachat Wanna, Teethanit Phannikul, Chonapha Sitthang · 0 citations

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