Pregnancy involves physiological adaptations that support fetal growth and development but is often accompanied by back pain, fatigue, and reduced physical fitness. Regular physical exercise during pregnancy has been associated with improved maternal fitness, enhanced preparedness for childbirth, and favourable labor o...
S. Wahyuni, Nur Anindya Syamsudi, Adi Pranoto et al.· BIO Web of Conferences· 0 citations
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