Dietary Practices Among Slovenian Athletes: A Comprehensive Assessment of Energy, Macronutrient, and Micronutrient Intake and Adherence to Sport-Specific Dietary Strategies.
Adherence to appropriate pre-, during- and post-exercise nutritional strategies was found to be suboptimal for a large proportion of athletes, particularly concerning carbohydrate timing and overall meal composition, highlighting a critical gap in current sports nutrition recommendations.