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Andrew Rinaldi Sinulingga

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Evaluation of the Effect of Intensive Resistance Exercises on Anaerobic and Balance Performance in Young Football Players. Summary of the Doctoral Thesis

Football is a dynamic team sport that requires intermittent effort levels from low to high intensities, indicated by a substantial volume of motor actions and unpredictable movement patterns. In football, physical performance is reflected in the quality of play and skill, while functional movement influences technique...

Andrew Rinaldi Sinulingga · 0 citations

Evaluation of the Effect of Intensive Resistance Exercises on Anaerobic and Balance Performance in Young Football Players. Doctoral Thesis

Football is a dynamic team sport that requires intermittent effort levels from low to high intensities, indicated by a substantial volume of motor actions and unpredictable movement patterns. In football, physical performance is reflected in the quality of play and skill, while functional movement influences technique...

Andrew Rinaldi Sinulingga · 0 citations

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