Open access
Sep 2026
Effects of essential amino acid supplementation on musculotendinous recovery following eccentric plantar flexor exercise: a randomized controlled trial
Abstract Background Exercise-induced muscle damage (EIMD) resulting from eccentric contractions leads to transient impairments in muscle function. Essential amino acids (EAAs) stimulate muscle protein synthesis and may support recovery following damaging exercise. However, limited research has examined the effects of E...
Ecaterina Vasenina, J. Adams, Foresten L. Williams et al.
· Journal of the International... · 0 citations