Evidence indicates that muscle oxygen saturation is closely related to metabolic thresholds, lactate accumulation, and internal load, making it a reliable parameter for individualized training prescription and performance optimization, and offers promising perspectives for strength training, injury prevention, and reha...
Aldo Alfonso Vasquez Bonilla, Rodrigo Yáñez-Sepúlveda, D. Rojas-Valverde· Research in Sports Science· 0 citations
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