Acute Changes in Muscle Thickness and Perceptual Responses Following Different Blood Flow Restriction Applications.
We examined different applications of blood flow restriction (BFR) on acute changes in muscle thickness (MTH) and perceptual responses. Twelve females completed four applications of BFR consisting of continuous BFR (cBFR), intermittent during sets (iBFRsets), intermittent during rest (iBFRrest), and no BFR (nBFR). Part...