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Author

A. Helsel

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Open access Oct 2026

Effects of a High-Sodium, Carbohydrate-Free Multi-Electrolyte Supplement on 15 km Treadmill Time-Trial Performance in Warm and Humid Conditions: A Randomized, Single-Blind, Placebo-Controlled Crossover Trial

Sodium ingestion may support fluid balance and endurance performance in the heat, but most previous studies have used sodium-loading, hyperhydration, or carbohydrate–electrolyte protocols. This study examined the effects of a high-sodium, carbohydrate-free multi-electrolyte supplement (HSES) on 15 km treadmill time-tri...

Philip J. Prins, J. Buxton, A. Helsel et al. · 0 citations

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